Thank you for the opportunity to introduce myself. I fully appreciate how overwhelming choosing a therapist can be…especially for those pursuing therapy for the very first time. Let me first welcome you and applaud your courage.
With today’s plethora of challenges, stressors, adjustments, and feelings of being overwhelmed, it’s natural to want to find solutions. It’s also a worthy endeavor to feel ready, or drawn to, healing past conflict. This is where I can help. I am a licensed professional counselor in the state of Arizona (LPC-17626) and Wisconsin (8130-125). I have had specialized training in Cognitive Behavioral Therapy and Somatic work. I offer my clients a unique treatment plan that is built upon learning emotion regulation skills. From there, understanding the complexities of any past trauma, exploring family system dynamics, and becoming more in tune with the body’s natural wisdom starts to occur. It’s a beautiful process resulting in the sensation of feeling safe and at home in one’s lived experience.
As Ta-Nehisi Coates reflects about his own emotional experience, he states: “The gnawing discomfort, the chaos, the intellectual vertigo was not an alarm. It was a beacon.”
May the therapy journey be your beacon towards inner healing.
Please feel free to contact me today to schedule a complimentary 30-minute phone consultation.
I look forward to connecting with you.
Melissa Meyer (she/her)